Promoting quality of life through movement
At Zest, we utilise the full Pilates repertoire including the Reformer, Trapeze Table, Wunda Chair, Barrels, Mat, Power Plate and a variety of small props.
We offer private or semi private sessions with 4 being the maximum number of clients to 1 instructor. Each session runs for 60 minutes. Physiotherapy services are available, by appointment, which are claimable on health insurance.
We understand that all clients come to us with different goals in mind. Our friendly, personable staff will cater each session based on your physical and emotional needs.
I turned to Zest Studio Pilates for help with my now chronic lower back injury from the gym. I had done mat work for a few years before and grew a strong passion for it, but this time I felt like I needed something more specific to help me out with my back. I was comforted to find Eric, a male instructor, in a predominantly female populated industry as I think there is benefit for all in doing Pilates. The expansive range of exercises that were possible in the studio slowly but surely did wonders for freeing my back up again and I now look forward to being in better shape than I was when I first injured my back at the gym.
Anthony Amalfitano